Top Native Medicinal Herbs in Europe

The top 10 medicinal herbs native to Europe, based on traditional usage and historical significance, are:
-
Yarrow (Achillea millefolium)
Used for wound healing, stopping bleeding, and digestive issues. -
St. John's Wort (Hypericum perforatum)
Traditionally used for mild depression, nerve pain, and wound healing. -
Chamomile (Matricaria recutita / Anthemis nobilis)
Known for its calming effects, used for sleep disorders, anxiety, and digestive problems. -
Arnica (Arnica montana)
Applied externally for bruises, sprains, and muscle pain. -
Nettle (Urtica dioica)
Used for urinary tract health, joint pain, and as a general tonic. -
Dandelion (Taraxacum officinale)
Traditionally used for liver and kidney health, and as a diuretic. -
Thyme (Thymus vulgaris)
Employed for respiratory issues, coughs, and as an antimicrobial. -
Valerian (Valeriana officinalis)
Used for insomnia and anxiety since ancient times. -
Calendula (Calendula officinalis)
Applied for skin healing, minor wounds, and inflammation. -
Linden (Tilia cordata)
Flowers used in teas for colds, coughs, and to promote relaxation.
These herbs have a long history in European herbal medicine and are still widely used today for their various health benefits.
Citations:
- https://www.ivywood.ie/shop/medicinal-plants/european
- https://www.ivywood.ie/shop/medicinal-plants/native-irish
- https://en.wikipedia.org/wiki/List_of_plants_used_in_herbalism
- https://www.verywellhealth.com/healing-herbs-5180997
- https://www.eurohike.at/en/blog/medical-plants-by-the-hiking-path
- https://en.wikipedia.org/wiki/Category:Medicinal_plants_of_Europe
- https://www.magicgardenseeds.com/European-Medicinal-Plants-Seed-kit
- https://www.ivywood.ie/shop/medicinal-plants/european/by,ordering/results,66-70