Top Native Medicinal Herbs in Europe

The top 10 medicinal herbs native to Europe, based on traditional usage and historical significance, are:

  1. Yarrow (Achillea millefolium)
    Used for wound healing, stopping bleeding, and digestive issues.

  2. St. John's Wort (Hypericum perforatum)
    Traditionally used for mild depression, nerve pain, and wound healing.

  3. Chamomile (Matricaria recutita / Anthemis nobilis)
    Known for its calming effects, used for sleep disorders, anxiety, and digestive problems.

  4. Arnica (Arnica montana)
    Applied externally for bruises, sprains, and muscle pain.

  5. Nettle (Urtica dioica)
    Used for urinary tract health, joint pain, and as a general tonic.

  6. Dandelion (Taraxacum officinale)
    Traditionally used for liver and kidney health, and as a diuretic.

  7. Thyme (Thymus vulgaris)
    Employed for respiratory issues, coughs, and as an antimicrobial.

  8. Valerian (Valeriana officinalis)
    Used for insomnia and anxiety since ancient times.

  9. Calendula (Calendula officinalis)
    Applied for skin healing, minor wounds, and inflammation.

  10. Linden (Tilia cordata)
    Flowers used in teas for colds, coughs, and to promote relaxation.

These herbs have a long history in European herbal medicine and are still widely used today for their various health benefits.

Citations:

  1. https://www.ivywood.ie/shop/medicinal-plants/european
  2. https://www.ivywood.ie/shop/medicinal-plants/native-irish
  3. https://en.wikipedia.org/wiki/List_of_plants_used_in_herbalism
  4. https://www.verywellhealth.com/healing-herbs-5180997
  5. https://www.eurohike.at/en/blog/medical-plants-by-the-hiking-path
  6. https://en.wikipedia.org/wiki/Category:Medicinal_plants_of_Europe
  7. https://www.magicgardenseeds.com/European-Medicinal-Plants-Seed-kit
  8. https://www.ivywood.ie/shop/medicinal-plants/european/by,ordering/results,66-70